{"id":283,"date":"2013-07-31T11:40:58","date_gmt":"2013-07-31T09:40:58","guid":{"rendered":"http:\/\/localhost\/hebamme-gundula.de\/postnatal-visits\/"},"modified":"2025-07-14T16:36:14","modified_gmt":"2025-07-14T14:36:14","slug":"postnatal-visits","status":"publish","type":"page","link":"https:\/\/hebamme-gundula.de\/en\/postnatal-visits\/","title":{"rendered":"postnatal visits"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"283\" class=\"elementor elementor-283 elementor-21\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38bfb97a e-flex e-con-boxed e-con e-parent\" data-id=\"38bfb97a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-254693f7 elementor-widget elementor-widget-heading\" data-id=\"254693f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Postnatal visits for you and your baby in a family environment in Berlin\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f610ce elementor-widget elementor-widget-text-editor\" data-id=\"15f610ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After the birth, a particularly sensitive and formative phase begins: the <strong>postpartum period<\/strong>. I will accompany you during this time with regular <strong>home visits, holistic, natural support<\/strong> and plenty of <strong>peace<\/strong> and care for your individual breastfeeding relationship. With lots of tips and ideas for a successful rest period and convalescence, as well as bonding with your baby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33cae4b e-con-full e-flex e-con e-parent\" data-id=\"33cae4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76fc8bdd elementor-widget elementor-widget-html\" data-id=\"76fc8bdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 600 60\" style=\"width: 100%; height: auto;\" class=\"gepunktete-welle\">\n  <path d=\"M0,30 Q50,0 100,10 T200,10 T300,20 T400,30 T500,30 T600,10\" fill=\"none\" stroke=\"#E2001A\" stroke-width=\"1\" stroke-dasharray=\"0,3\" stroke-linecap=\"round\"><\/path>\n<\/svg>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f11dfe8 e-flex e-con-boxed e-con e-parent\" data-id=\"6f11dfe8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72bc298 e-con-full e-flex e-con e-child\" data-id=\"72bc298\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bebb902 elementor-widget elementor-widget-heading\" data-id=\"7bebb902\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daily visits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a5884d elementor-widget elementor-widget-text-editor\" data-id=\"59a5884d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the first few days after the birth, I will <strong>come to your home every day<\/strong>, whether after a home birth or a hospital birth, whether after an outpatient or inpatient stay. I support breastfeeding and baby care, observe your healing and recovery processes and answer all your questions. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47067a08 e-con-full e-flex e-con e-child\" data-id=\"47067a08\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dc900c elementor-widget elementor-widget-heading\" data-id=\"2dc900c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Breastfeeding advice and baby care<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eca8806 elementor-widget elementor-widget-text-editor\" data-id=\"1eca8806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I support you with<strong> breastfeeding<\/strong>, find a trusting, individual path to happy breastfeeding and relationship development, if necessary, accompany you with gentle, <strong>naturopathic remedies and massages<\/strong>. I will also support you in caring for your baby and promoting its development with practical tips. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1aa9f4ae e-flex e-con-boxed e-con e-parent\" data-id=\"1aa9f4ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-587fc98e e-con-full e-flex e-con e-child\" data-id=\"587fc98e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b63600a elementor-widget elementor-widget-heading\" data-id=\"b63600a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Postnatal support for body and soul<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef7bcdc elementor-widget elementor-widget-text-editor\" data-id=\"1ef7bcdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your body has done a great job, now it needs time to heal and rest. I will accompany you in your <strong>individual recovery process<\/strong>, pay attention to your emotional well-being and strengthen you in your new role as a mother in the family context. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7588169a e-con-full e-flex e-con e-child\" data-id=\"7588169a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17044b5e elementor-widget elementor-widget-heading\" data-id=\"17044b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effective manual regulation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-573b843d elementor-widget elementor-widget-text-editor\" data-id=\"573b843d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Manual regulation techniques and relaxing massages<br>can help to relieve tension and promote your well-being even in the early postpartum period.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b04fe8e e-flex e-con-boxed e-con e-parent\" data-id=\"b04fe8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c09f88 e-con-full e-flex e-con e-child\" data-id=\"6c09f88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e6247 elementor-widget elementor-widget-heading\" data-id=\"c6e6247\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates-oriented regression &amp; pelvic floor training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d46ffe elementor-widget elementor-widget-text-editor\" data-id=\"1d46ffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As soon as you are ready, I will support you with Pilates-based postnatal exercises and targeted pelvic floor training to gently and sustainably strengthen your core, adapted to your pace and needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45ddf91e e-con-full e-flex e-con e-parent\" data-id=\"45ddf91e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b6fb8e e-transform elementor-widget elementor-widget-html\" data-id=\"62b6fb8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_flipY_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 600 60\" style=\"width: 100%; height: auto;\" class=\"gepunktete-welle\">\n  <path d=\"M0,30 Q50,0 100,10 T200,10 T300,20 T400,30 T500,30 T600,10\" fill=\"none\" stroke=\"#E2001A\" stroke-width=\"1\" stroke-dasharray=\"0,3\" stroke-linecap=\"round\"><\/path>\n<\/svg>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54bd07ef e-flex e-con-boxed e-con e-parent\" data-id=\"54bd07ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72d34c5a e-con-full e-flex e-con e-child\" data-id=\"72d34c5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44b13a1b elementor-widget elementor-widget-image\" data-id=\"44b13a1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/hebamme-gundula.de\/wp-content\/uploads\/2025\/06\/Wochenbett.png\" class=\"attachment-large size-large wp-image-623\" alt=\"Hebamme Gundula bei Wochenbettbesuch in Berlin\" srcset=\"https:\/\/hebamme-gundula.de\/wp-content\/uploads\/2025\/06\/Wochenbett.png 290w, https:\/\/hebamme-gundula.de\/wp-content\/uploads\/2025\/06\/Wochenbett-150x150.png 150w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12eb3167 e-con-full e-flex e-con e-child\" data-id=\"12eb3167\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-224ce20f elementor-widget elementor-widget-heading\" data-id=\"224ce20f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your postpartum period. <br>Your time for rest.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e55191 elementor-widget elementor-widget-text-editor\" data-id=\"40e55191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Would you like to be professionally accompanied and lovingly supported during the postpartum period? Please get in touch, I am here for you. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461112fc elementor-widget elementor-widget-button\" data-id=\"461112fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hebamme-gundula.de\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Postnatal visits for you and your baby in a family environment in Berlin After the birth, a particularly sensitive and formative phase begins: the postpartum period. I will accompany you during this time with regular home visits, holistic, natural support and plenty of peace and care for your individual breastfeeding relationship. With lots of tips [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-283","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postnatal visit Berlin - support &amp; care after the birth<\/title>\n<meta name=\"description\" content=\"Professional postnatal visits in Berlin: I will help you gently and individually with the start of your family life. 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